Contact Me

Contact Me

Email me at hello@amandaallmark.com
About Amanda
Self-love, self-worth and accepting our ‘enough’ are essential ingredients in creating a solid foundation for a strong self image and as such a...
About Coaching
Essentially coaching is working alongside an individual to facilitate change and maximise potential. This is a holistic approach to successful and...
Testimonials
Take a look at what some of my lovely clients say about me…
So what is so life changing and transformative about coaching?

So what is so life changing and...

I guess there are a number of ingredients that need to be thrown...
So Whose Rule Is That?
When someone comes to me and they say ‘Oh I shouldn’t do that because such and such say’s so’ or ‘I don’t feel that I can say that because people...
A Reflection on Rejection
I thought I would cover the topic of rejection as it is something I am fairly certain we have all experienced at one time or another in our...
Let go and live

Let go and live

Let go and live When a person tries to control either themselves...
When will being enough be enough?
Something that comes up in my work time and time again is that feeling that people are on a quest to be more confident, more loved, more in...
Are you really responsible for all the bad things that happen?

Are you really responsible for...

Are you really responsible for all the bad things that happen? In...
Is it time to get weeding those borders?

Is it time to get weeding those...

Without clear and healthy boundaries the impact on our lives has...
Could forgiveness be a no brainer!
Definition of forgiveness: stop feeling angry or resentful towards (someone) for an offence, flaw, or mistake. Going back to my early adulthood...
Why do we place conditions on love?
I am not certain whether it is possible to define what love is, I guess it is something we either feel or we don’t.  I am not sure it is something...
You have a right to shine!
I have done degree of shrinking in my life, well may be not exactly shrinking but when someone has attempted to put my light out I have found it...
Breaking the cycle

Breaking the cycle

People talk about how bad it is that such awful things happen to...