Whilst I was driving back from London the other evening I started thinking about the saying ‘broken hearted’ and what that meant in terms of feeling? I am pretty sure most of us have experienced the feeling and even said out loud ‘my heart is broken’. I have this theory that it is not our
In my experience, more often than not, it is fear that prevents us from shifting from where we are to where we want to be. Some of the words and feelings that are conjured up when we think of the word fear: Lack of control Hurt Exposure Discomfort Panic Agitation Pain Apprehension Rejection If I
Take a look at what some of my lovely clients say about me…
Essentially coaching is working alongside an individual to facilitate change and maximise potential. This is a holistic approach to successful and lasting personal development.
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